Modelmatic Health — movement content for AI-guided sessions

What this is
  An exercise library built to be read and used by a capable AI (ChatGPT,
  Claude, or similar). The AI runs the conversation, composes the session,
  guides the user and remembers their history. Modelmatic Health provides the
  authoritative exercises: structured metadata and safe spoken instructions.

How to use it
  No app or connector required. Copy the one-line invite from
  https://health.modelmatic.eu/ into your AI (or point it at
  https://health.modelmatic.eu/start), then tell it how much time and energy you have.

Catalogue
  Human:   https://health.modelmatic.eu/exercises
  Machine: https://health.modelmatic.eu/exercises.json   (canonical)
           https://health.modelmatic.eu/exercises.txt
  Detail:  https://health.modelmatic.eu/exercise/<id>[.json|.txt]
  Version: 2026-09-25

Public vs member
  The catalogue routes return public content to anyone. An authenticated
  Modelmatic session additionally sees member-only exercises through the same
  URLs. Authentication is never required for a first useful session.

Optional: MCP
  A Streamable-HTTP MCP endpoint exists at https://health.modelmatic.eu/mcp for
  clients that prefer tool calls. It exposes the same catalogue and logic — see
  https://health.modelmatic.eu/start.

Positioning
  General wellness movement. Not diagnosis, not treatment. Trauma-release-
  adjacent content is labelled "trauma_release_inspired" and must not be
  presented as therapy.

Contact
  https://www.modelmatic.eu — contact@modelmatic.eu